POTS and anxiety share symptoms like racing heart and dizziness — but they're not the same. Here's how to tell the difference, and why it matters.

Adoption can come with many complicated feelings for adoptees, adoptive parents, or birth parents. Adoption-competent mental health counseling can help.

What is medical gaslighting and how does it impact the nervous system? This post dives into some of the effects of medical gaslighting and how therapy can help.

Traditional therapy often fails people who are living with a chronic illness or disability. This article explains why and what we can do about it.